This is a great article on fermented foods and drinks. What they are, what are their benefits, and the different categories that exist.
Though Ginger Beer hasn’t typically been part of the fermented foods category, we’re hoping that will soon change as all you spice lovers get to try our Cultured Ginger Beers, which are made culturing ginger with wild bacteria and yeast.
We hope you gain some useful insights and ideas and as always, STAY SPICY!
Written by Daisy Coyle, APD for Healthline.